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100% Authentic
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Lab Tested
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From The Makers of C4
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Pan-India Delivery
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20+ Years in Sports Nutrition
4-Week Progression
What happens when you stay consistent
Creatine Begins to Build Up
Muscle cells start absorbing creatine, increasing intracellular creatine stores and converting it into phosphocreatine (PCr).
Your Energy Reserve Grows
Higher phosphocreatine levels help muscle cells regenerate ATP faster during short, high-intensity efforts.
Cells Recover Energy Faster
Improved ATP regeneration supports repeated bursts of power, helping maintain performance across sets.
Muscles Reach Near Saturation
After consistent daily use, muscle creatine stores approach saturation, unlocking creatine's full performance potential.
CERTIFICATIONS
HOW TO AUTHENTICATE?
Every genuine Cellucor Creatine sold in India comes with a few authentication steps designed to help you buy with confidence.
START WITH THE BASICS
Check for the official Cellucor Cor-performance branding, flavour name, and the vegetarian logo. Authentic products will also mention Nutraprep Pvt. Ltd., the official licensee of Cellucor in India, along with Bright Performance Nutrition Pvt Ltd.
FIND THE AUTHENTICATION STICKER
Every genuine jar features a Bright hologram and dual QR-code authentication sticker.
VERIFY BEFORE YOU BUY
Scan the top QR code to instantly check if the product is genuine before making your purchase.
THE FINAL CHECK
Scratch and scan the protected QR code to finish authentication, unlock full product details and securely register ownership by linking your mobile number.
WANT THE FULL WALKTHROUGH?
Watch the video below for a complete guide to authenticate genuine Cellucor products.
Frequently Asked Questions
What is creatine and how does it work?
Creatine helps your muscles quickly restore ATP, the energy they rely on for explosive movements like lifting and sprinting. This helps you train harder, perform better, and get more out of every workout.
How much creatine should I take daily?
A daily serving of 3 g of creatine monohydrate is recommended for most adults. Consistent daily use is more important than timing.
When will I start seeing results?
Without a loading phase, most people reach optimal muscle creatine levels in 3–4 weeks of consistent daily supplementation. Results may vary depending on training, nutrition, and individual physiology.
Do I need to take creatine on rest days?
Yes. Creatine works best when taken every day, including rest days, to maintain optimal creatine levels in your muscles.
Should I take creatine before or after my workout?
Timing isn't as important as consistency. Whether you take it before or after training, daily supplementation delivers the best long-term results.
Is creatine safe to use every day?
Yes. Creatine monohydrate is one of the most extensively researched sports nutrition ingredients and has been shown to be safe for healthy adults when taken as directed.
Can I take creatine if I don't go to the gym?
Yes. Creatine can still help replenish your muscles' energy stores, but you'll see the greatest performance and strength benefits when it's combined with regular resistance training or high-intensity exercise.
Will creatine cause bloating?
Some people may notice mild water retention, especially if using a loading phase. With a consistent daily dose of 3 g, this effect is generally minimal.
Is creatine bad for my kidneys?
For healthy adults, creatine monohydrate has been extensively studied and has not been shown to harm kidney function when consumed at recommended doses. If you have pre-existing kidney disease or other medical conditions, consult your healthcare provider before use.
